Ashley Regina, LPC, LCADC, ACS
Licensed Professional Counselor in Pennsylvania & New Jersey | Licensed Clinical Alcohol and Drug Counselor in NJ | Approved Clinical Supervisor
Specializing in Couples Therapy, Relationship Counseling, and Marriage Counseling
About Me
Hi, I’m Ashley Regina, a licensed therapist specializing in couples counseling and relationship therapy. For over a decade, I’ve helped partners strengthen emotional connection, improve communication, and rebuild trust after conflict or disconnection.
If you and your partner are feeling stuck in repetitive arguments, walking on eggshells around each other, or struggling to communicate without things escalating, you’re not alone. Many couples I work with appear “fine” on the outside—holding jobs, raising families, managing responsibilities—but privately feel misunderstood, emotionally distant, or unsure how to reconnect.
No matter where you are in your relationship—dating, engaged, married, coparenting, or in a long-term partnership—I help couples create healthier, more resilient bonds rooted in trust, mutual respect, and emotional safety.
What I Help Couples With
I offer couples therapy and marriage counseling designed to help partners:
- Improve communication and reduce misunderstandings
- Rebuild trust after betrayal or emotional rupture
- Navigate life transitions (new parenthood, career shifts, relocation, or loss)
- Manage conflict in productive, respectful ways
- Restore emotional and physical intimacy
- Strengthen connection and mutual understanding
Whether you’re facing a relationship crisis or simply want to grow together intentionally, couples counseling can help you move from disconnection to reconnection—with the right support, tools, and perspective.
My Approach: Research-Based, Personalized, and Practical
I am Gottman Method trained, an approach grounded in over 40 years of research on what makes relationships succeed. Using this evidence-based framework, I help couples identify unhelpful patterns, build emotional awareness, and strengthen friendship, fondness, and shared meaning.
But every relationship is unique—there’s no one-size-fits-all formula. I integrate
Gottman Method principles with elements of Emotionally Focused Therapy (EFT) and mindfulness-based techniques to help couples reconnect emotionally, communicate effectively, and develop new relational habits.
My therapy style is warm, direct, and collaborative. I’m an active participant in the room—asking thoughtful questions, offering insight, and providing tools you can apply between sessions. My goal is to help both partners feel seen, supported, and challenged to show up with honesty and compassion.
Credentials & Background
- S. in Mental Health Counseling, Monmouth University
- A. in Psychology, Montclair State University
- Licensed Professional Counselor (LPC) in Pennsylvania & New Jersey
- Licensed Clinical Alcohol and Drug Counselor (LCADC) in New Jersey
- Approved Clinical Supervisor (ACS)
I’ve spent years working with couples and individuals on relationship repair, communication skills, emotional regulation, and personal growth. I offer in-person couples therapy in the Main Line area (Philadelphia suburbs) and virtual couples counseling across Pennsylvania and New Jersey, giving you flexibility and privacy no matter where you live.
What It’s Like to Work With Me
Therapy with me feels like a real, honest conversation—not a lecture or a list of “shoulds.” My clients often describe me as compassionate, grounded, and gently direct. I balance warmth with structure and bring a touch of humor when things feel heavy.
My focus is helping both partners feel heard, validated, and empowered to make meaningful changes in their relationship. Together, we’ll uncover what’s keeping you stuck and build practical, sustainable ways to reconnect and thrive.
I believe that even the most strained relationships can heal with the right guidance. If you’re ready to rebuild trust, improve communication, or deepen emotional intimacy, I’d be honored to support you.
Let’s Get Started
If you’re searching for a couples therapist near you who is experienced, approachable, and deeply invested in helping your relationship grow, I’d love to connect.
In-Person Couples Therapy: Main Line, Philadelphia area
Online Couples Counseling: Available across Pennsylvania & New Jersey
Let’s work together to strengthen your relationship, rediscover connection, and create the partnership you both deserve.
