affirmations

I Hear You, I Am Here To the mother who doesn’t recognize herself, who wakes up knowing there are more dishes in her sink, more family members to disappoint, who tries to be everything to all without asking for anything in return, who lies awake…

  In case you are not familiar with the term, an affirmation is a statement of emotional support or encouragement. Positive affirmations are used a lot in therapy as an aid for self-esteem boosting, goal meeting, depression, anxiety, fears, etc. I have seen these simple…