The last of my  six steps to conflict resolution is: ” tune into your listening sensitivity.” Essentially, be your own therapist. One of the cornerstones of providing good therapy is listening. If you aren’t listening to your clients you cannot help them. The same is true for your relationship. One would say that communication is the key to any good relationship. […]

If you are going to try any of the six steps to conflict resolution that I am offering to you, the fifth step is the one. The fifth step to my steps to conflict resolution goes like this:  before saying anything to your partner, ask yourself, “Is what I am about to say going to help or hurt the situation?”  Really ask yourself: […]