mainlinemarriagecounseling

Many of us are hearing “these are unprecedented times ” or “we are in uncharted waters.” In other words, none of us know what the hell we are doing. So, we have to adapt: with our children, our profession, and with our partner. Some couples…

  People say you shouldn’t live in the past but the truth is that the past influences your future. After working with countless couples as a marriage counselor I see on a daily basis how our past influences our relationships. It can be as little…

With Thanksgiving only days away and the other holidays fast approaching, I am seeing my clients pull back in therapy. Their reasons include: finances, family gatherings, too much going on, everything is ok because we are focused on the kids. Well I am here to…

  On May 14th we let go of our first fur baby girl Mia (aka Mia-Weeya, Mia Louise). Thirteen years ago, Mia came to us from a small town on the panhandle of Florida. She had nothing short of a glamorous ride on a four…

  In case you are not familiar with the term, an affirmation is a statement of emotional support or encouragement. Positive affirmations are used a lot in therapy as an aid for self-esteem boosting, goal meeting, depression, anxiety, fears, etc. I have seen these simple…

I am sure you have all heard of the poem by John Doone “No Man is an Island”. The meaning behind this famous piece of literature is that no one is self-sufficient; everyone relies on others. Although I find it very hard to rely on…