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I am sure you have all heard of the poem by John Doone “No Man is an Island”. The meaning behind this famous piece of literature is that no one is self-sufficient; everyone relies on others. Although I find it very hard to rely on…

This may be taboo for some, but scheduling sex does not have to be as mood killing as it sounds. When couples arrive in my office, I have them each fill out a questionnaire. On the form, there is a section regarding sex and intimacy.…

  I challenged myself this month by having to post every day on social media for 29 days. I did this because I dislike social media but I also know that it is good for expanding my business and getting people to know whom I…

I recently had a request to write about what it is like having pets after baby (A.B.). I have three dogs, 2 cats, a fish and a 17-month old. Therefore, I feel fully equipped to write this post. I, like many other “fur mamas”, loved…

We see our families more often during the holiday season than any other time. Coincidently, we see our therapist less. I always get a ton of phone calls after the holiday season regarding family stress and meltdowns that occurred over the break. It is ironic…

Here it is folks. The list of things I have been doing instead of writing. #1 Taking care of my home and 10-month old daughter full time. I mean everything. From soup to nuts. These days, with the exception of contributing financially, I have been…